Timing will come out of better fuel. You shouldn't lower FOL to try to get higher trims. FOL helps you not run out of fuel when you are pushing the limits, but does not directly translate to power gains from what I have read. I run the lowest FOL I can for my given fuel to lessen the stress on the pump.
FWIW, my daily settings are similar to Diggs' and I usually cap out around 8-9 degrees of advance. I run 45 FOL on 92 oct.
When I blend to E30ish I have to up my FOL to 60 or 65, and I can run much more aggressive settings and still get 10-12 degrees of advance.
From what I have gathered, the JB4 doesn't have a way for us to directly modify the timing tables, so you shouldn't be tuning for higher advance. What I look for instead is a reduction in the standard advance (ie, I was making 10 degrees at 6200 before, I added 1 psi and now I'm at 6 degrees; better lower the boost).