Very gently, patience, then more patience.
The only time I have witnessed it done was with a black chemical guys hexlogic pad, medium speed I believe, and with Sonax Perfect Finish. It's plastic, and contaminates a pad quickly, so don't use a brand new pad. Just a clean one.
This was on my 1,000 mile GTI with just swirls, no deep scratches from hands or rings. I have heard of the above method experiences as well, with multiple steps involved. Personally, I would be scared to use anything as mean as 105, that stuff is beastly lol.