Finding a trusted home mechanic will benefit both of you more than a shop. Almost all shop techs work on percentage basis most 18-24% so $500 labor charge the tech will only pocket $100 @20% rate. So better cost and profit for both.They'll want a lot.
I think they told me that the book time was 4 hours @ $150/hr + tax.
I'm fortunate that I have a neighbor who works on VW/Audi specifically (and whatever else he gets his hands on) and currently works at a tuning shop outside of his free time installing all form of suspensions and other mods for a living, so he hooked me up and I paid him like $180. Took him ~3 hours. It was the first MK7 he'd done.
You could try to find a DIYer in your area and ask for references.
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