Since last update I've installed a Schroth Quick Fit Pro and wrote a write up on how to do so:
https://www.golfmk7.com/forums/inde...ll-schroth-quick-fit-pro-in-a-mk7-gti.383853/
I'm happy to report it did a great job keeping me in my seat at that track this weekend. Speaking of which:
Track day yesterday at Laguna Seca. It was a somewhat frustrating day for mainly two reasons, traffic and heat.
I ran all sessions at 34psi cold with 16F/12R clicks from soft on the EQT dampers. This is my go to track setup. Nexen's seem to like the 34psi.
First session was absolute garbage. Their was some confusion at the start of our run group as the session before had been red flagged, and I ended up going out a few minutes late. On the first lap a Miata broke down, and they sent a tow truck out (they do hot tows to keep things running). Some idiots decided to buzz the tow truck at full speed and the whole session got black flagged. Didn't help the guy with the Miata didn't have any tow hook in. I didn't get below 1:55.
Second session wasn't much better. Our group (low intermediate/point by required) had multiple people in it that probably should've run in novice due to their lap times. The disparity in pace was a bit much, the fastest guys running mid 1:40s while the slowest were running 2:20s. I lapped a guy twice in fifteen minutes, like bruh. Had a fun little battle with three Veloster N's though. I don't know their best lap times from the day but I believe I was the fastest as I overtook them all. Trying my best to represent GTIs.
Third session was better. Our group does self gridding with a slow lane/fast lane in the pit lane, and people organized themselves much better this time. Had a 1:48.4 this session and a few other relatively clean laps in at 1:50. Unfortunately this is where I started to run into heat (or maybe bad gas) issues. My car kept cutting power going up the the hill towards the corkscrew. It was fine on other straights but would cut out around 4.5k RPM in 4th on the way up towards the corkscrew. Could barely break 90 whereas I'd normally be at 100 at the top of the hill. It was only 75F and oil temps were around 255-260 so I'm leaning towards bad gas more so than heat soak, but hard to know.
Fourth session was best. Traffic had cleared out a bit. Got two good laps in. 1:47.58 and 1:47.54. My best lap would have been 1:46.8ish if I hadn't run into traffic at T11. I'm confident next time I'm out there I can get into 1:46s. High 1:45s possibly with a clear track and car not cutting power. Regardless, this was nearly a 3s PR, so I'm very happy with it. I backed off about halfway through the session though due to a) being out of gas and b) the brakes starting to go. The brakes started to feel like the rotors were coated in gravel or something. Rough and uninspiring. They are due for a change anyway.
Overall, car and I made it home in one piece without any significant issues, so its a win for the day. Not an ideal day, but nothing I can really be mad about (except getting terribly sunburnt on my left arm - oops).