I'm taking pictures of my computer screen so hopefully they come out clear but this page gives the instructions for loosening the 12-point bolt as well as tightening it.
The video that you referenced in post 105 is correct for those three bolts at 52 pound-feet, or 70 Nm. You just have to add the additional 90°. And the manual specifically says to torque the 12-point to 200Nm and then an additional 180° with the vehicle on the ground.
I'm not sure what the confusion is. You already stated your mk7 has a 12-point and the spec for that is given in the VW manual I posted pictures of. I don't have an MK5, or the Bentley manual for it but I'm unsure why that even matters.
I replaced my passenger hub/bearing assembly recently. Reference my post above in this thread about getting that additional 180 on the axle bolt. I ended up buying a larger breaker bar and slipping the handle of my floor jack over that to get the leverage I needed. I didn't use a torque wrench when removing any of the bolts. But even if a bolt wasn't initially torqued to spec (or had loosened over time) that wouldn't dictate the torque value to use when replacing it.
I would expect a stretch bolt to take less torque on removal then it takes on install because you're not stretching it. I was not comfortable doing anything other than what the manual said when I replaced my assembly. But I replaced axles on a Subaru I had years ago and I didn't even own a torque wrench at the time. Nothing fell off of that car so as always, ymmv.
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