brat_burner
Autocross Champion
- Location
- FL
- Car(s)
- Mk6
I used to use it, might check it out again.The MyFitnessPal app has really helped both my wife and I. I highly recommend it.
I used to use it, might check it out again.The MyFitnessPal app has really helped both my wife and I. I highly recommend it.
Blue ones or orange ones? Orange is excessive, blue is perfect. Remember to always squeeze as hard as you can, until your nails are white.Fatgripz acquired, that is definitely a lot different
I slapped them on some 30lb DB's to do curls. After about 5 reps I was already feeling it in the grip and forearms. I know, I did some squats the other day and I just stayed at 225lbs. Some days it feels like trying to lift the earth.Blue ones or orange ones? Orange is excessive, blue is perfect. Remember to always squeeze as hard as you can, until your nails are white.
I've been excessively bored at home since the latest lock down so I started spending more time in the basement gym. My body confirmed, again, that it much prefers kettlebells to the barbell at my age. Too bad. There is no feeling like stacking the shit out of that barbell.
Great advice bro!!!I would advise you to find a professional trainer, take some lessons from him. Master the technique of the exercises and then start training on your own, with the knowledge and exercises that the trainer has prescribed.
I would advise you to find a professional trainer, take some lessons from him. Master the technique of the exercises and then start training on your own, with the knowledge and exercises that the trainer has prescribed.