daconchslop
Autocross Champion
- Location
- SC
- Car(s)
- ACS SE/Tech
My wife and I do Yoga 3x a week. It’s great core work, and doesn’t sound funny.I've got 3 herniated discs, and mild occasional sciatica, but I'm doing what I can to stabilize and avoid surgery. Sounds funny, but my wife got me into yoga, and it's been one of the biggest helps, ever over steroid injections.
I was way beyond a cortico shot. According to the surgeon today, the nurse gasped when she saw the size of the bulge.
How’s your back in the GTI seats? Even before I had back discomfort, longer drives sucked. Would find myself squeezing my kneecap and hamstrings for relief along with constantly changing seat positions. Same symptoms some are reporting in that MK7 seat thread.